Recipe: Lemony Hummus with Toasted Cumin Seeds
From the Swiss Secret to Optimal Health by Dr. Thomas Rau with Susan Wyler: Lemony Hummus with Toasted Cumin Seeds Fresh lemon juice along with grated zest imparts a lovely citrus…
Recipe: Cold Avocado and Cucumber Soup
This cool, creamy summer soup requires no cooking. A swirl of goat yogurt mixed with some extra minced dill or fresh chives would make the perfect garnish. Serves 4 Ingredients:…
Recipe: Cauliflower-Celery Root Bisque
Celery root, which is sometimes called celeriac, is a very alkalizing root vegetable that’s excellent both grated raw and cooked. If you have trouble finding it in your market, this…
Recipe: Carrot-Ginger Soup
From the Swiss Secret to Optimal Health by Dr. Thomas Rau with Susan Wyler: Carrot-Ginger Soup A subtle hint of curry seasoning enlivened with fresh ginger makes this pretty orange soup…
Recipe: Braised Kale with Carrots and Potatoes
You'll be surprised how savory and satisfying this simple vegetable stew is. Serve with quinoa, millet, or steamed rice. Makes 3-4 servings Ingredients: 1 large bunch of kale, preferably lacinato…
Toxic Load: What’s in Your Personal Care Products?
by Abigail Haines Smith, Biological Medicine Network Manager With longer daylight hours but brisk temperatures outdoors, March is the perfect month to start spring cleaning! On my list is the…
Photodynamic Therapy: A treatment option for many skin conditions
Photodynamic Therapy, PDT, has been used clinically in German-speaking countries since the early 1960s and in other countries since the mid-'70s. Over the years, and through cream advancements, more and…
Pain Treatment
Paracelsus Pain Treatment is Different - Finding and eliminating the causes by Dr. Thomas Rau, Paracelsus Clinic As a contemporary phenomenon, every clinic employs its own "pain specialist" or has…
Nutrition: Sugar! An increasingly important topic
by Sonja Bacus, Nutritionist, Paracelsus Clinic Throughout the past 50 years, we've been living in a world which considers it increasingly normal to consume denaturized food. Without knowing it, we…
Nutrition: Intestinal Regeneration and Physical Strength through Lactic Acid
by Sonja Bacus, Nutritionist, Paracelsus Clinic, Switzerland Before we had refrigerators and freezers foods were successfully preserved by lactic acid fermentation. Sauerkraut is still highly popular in certain regional cuisines…
